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  • 35minutes
  • 209calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3
MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 lbs firm tofu , cut into 1/2 inch slices

  2. 1 tablespoon olive oil

  3. 2 large onions , peeled and quartered

  4. 1 large green pepper , sliced into 2 inch strips

  5. 1 teaspoon crushed garlic

  6. 1 teaspoon ginger , grated

  7. 3 teaspoons curry powder

  8. 1 (15 ounce) can tomato sauce

  9. 1 (10 ounce) can coconut milk

  10. 1 tablespoon whole cloves

  11. 1 teaspoon cardamom , ground

  12. 1 cinnamon stick

  13. salt , to taste

  14. black pepper , to taste

Instructions Jump to Ingredients ↑

  1. Heat olive oil in a large skillet over medium-high heat and sauté tofu pieces until crispy and browned. Remove tofu from skillet and set aside.

  2. Sauté onion and green pepper until onion is translucent then add ginger and garlic. Cook for 2 to 3 min until fragrant, then stir in the curry powder.

  3. Return tofu to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt and pepper.and stir all together.

  4. Reduce heat to low and simmer for about 15 minutes, stirring occasionally.

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