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  • 4servings
  • 60minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, D, E
MineralsZinc, Copper, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1kg baby new potatoes

  2. 1 clove garlic, quartered

  3. 50g baby rocket leaves

  4. cup (60ml) extra virgin olive oil

  5. cup coarsely chopped fresh rosemary

  6. 1kg veal rack (8 cutlets)

  7. cup (40g) finely grated parmesan cheese

  8. 1 tablespoon plain flour

  9. cup (180ml) beef stock

  10. cup (60ml) dry white wine

  11. 1 tablespoon redcurrant jelly

  12. 500g asparagus, trimmed

Instructions Jump to Ingredients ↑

  1. Preheat oven to 200C/180C fan forced.

  2. Place potatoes in oiled shallow medium baking dish; roast, uncovered, about 50 minutes or until tender.

  3. Meanwhile, blend or process garlic, rocket, oil and 2 tablespoons of the rosemary until mixture forms a paste. Stir remaining rosemary into pesto. Place veal on oiled wire rack over large shallow flameproof baking dish; spread pesto all over veal. Roast, uncovered, about 40 minutes or until veal is browned and cooked as desired. Remove veal from dish; cover to keep warm.

  4. When potatoes are tender, sprinkle with cheese; roast, uncovered, about 5 minutes or until cheese melts.

  5. Place flameproof dish with pan juices over heat, add flour; cook, stirring, until mixture thickens and bubbles. Gradually add stock, wine and jelly, stirring, until sauce boils and thickens slightly.

  6. Meanwhile, boil, steam or microwave asparagus until just tender; drain.

  7. Serve veal, sliced into cutlets, with potatoes, asparagus and sauce.

  8. Nutritional count per serving: 22.1g total fat (5.4g saturated fat); 2596kJ (621 cal); 41.2g carbohydrate; 58.2g protein; 6.8g fibre

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