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Ingredients Jump to Instructions ↓

  1. 3 tablespoons 45ml Extra-virgin olive oil

  2. 2 Garlic cloves - minced

  3. 1/2 teaspoon 2 1/2ml Coarsely-ground black pepper

  4. 1 Flank steak - (abt 2 1/2 lbs)

  5. (can use a sirloin steak)

  6. Cumin Aioli

  7. 1 tablespoon 15ml Cumin seeds

  8. 1 tablespoon 15ml Egg (large)

  9. 1 teaspoon 5ml Dijon mustard

  10. 1/2 teaspoon 2 1/2ml Salt

  11. 1 Garlic clove - minced

  12. 1/2 cup 118ml Vegetable oil

  13. 1/2 cup 118ml Olive oil

  14. 4 teaspoons 20ml Lemon juice

Instructions Jump to Ingredients ↑

  1. Mix the olive oil, salt, garlic and black pepper together in a small bowl. Spread on both sides of the steak. Cover and refrigerate.

  2. Dry-roast the cumin seeds in a small frying pan over medium heat until they darken a shade. Remove from the heat. Finely grind half of the cumin seeds in a spice or coffee grinder.

  3. In a blender or food processor, combine the egg, Dijon mustard, salt, garlic and the finely ground cumin seeds. With the motor on, add half of the oils in a slow steady stream. Add the lemon juice and continue adding the rest of the oil until the aioli is emulsified. If the mixture seems too thick, add a spoonful or two of water. Scrape the aioli into a bowl and stir in the whole cumin seeds.

  4. Preheat the barbecue or broiler to high. Grill or broil the steak, 3 to 4 minutes on each side for medium-rare. Remove the steak from the heat and let it rest for a few minutes. Slice very thinly across the grain and serve with the Cumin Aioli on the side.

  5. This recipe yields 4 servings.

  6. Total Carbohydrates: 8.886 grams Total Carbohydrates minus Fiber: 7.667 grams Carbohydrates per Serving: 2.22 grams Carbohydrates per Serving minus Fiber: 1.91 grams

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