Recipe-Finder.com
  • 190minutes
  • 401calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 -2 1/2 lbs boneless beef chuck roast

  2. 1 cup dry black beans

  3. 1 medium onion , chopped

  4. 1 medium green bell pepper , chopped

  5. 1 tablespoon chopped garlic

  6. 1/4 cup flour

  7. 1/4 cup barbecue seasoning

  8. 2 tablespoons vegetable oil

  9. 2 (10 ounce) cans original Rotel Tomatoes (tomatoes and green chiles)

  10. 1 (12 ounce) bottle of shiner bock beer (or any local bock beer)

Instructions Jump to Ingredients ↑

  1. Note- you can use plain diced tomatoes or the milder Rotel tomatoes if you prefer less spice.

  2. Boil black beans with 2 cups water in a 1 qrt saucepan over medium high heat 2 minutes.

  3. Remove from heat, cover and let stand for one hour.

  4. Meanwhile chop all the vegetables.

  5. Combine flour and BBQ seasoning on a plate.

  6. Cut roast into sections; trim away any fat.

  7. Turn roast pieces in the flour mixture to coat all sides.

  8. Heat oil in a 5 qrt pot or Dutch oven over medium heat 3 minutes.

  9. Sear beef 3 minutes per side to brown.

  10. Remove from pot and set aside.

  11. Add onion, and garlic to pot; saute 3 minutes.

  12. Add cans of tomatoes and the beer; scrape pot to loosen and stir in any browned bits from bottom.

  13. Bring to a boil.

  14. Drain beans and stir into pot.

  15. Add beef and bell pepper.

  16. Cover pot and reduce heat to medium low.

  17. Cook 1 hour, then stir.

  18. Cook 1 more hour, or until meat is fork-tender.

  19. Stir occasionally, especially during last half hour of cooking.

  20. Add 1/2- 1 cup water if cooking liquid reduces too low in order to prevent beans from sticking and not cooking properly.

  21. Break meat apart into chunks and shreds with a fork or spoon.

  22. Serve over rice or on flour tortillas.

Comments

882,796
Send feedback