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  • 4servings
  • 30minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B3, B6, C, E, P
MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 500 grams of boiled chickpeas (this is the one i used)

  2. To be ground to a paste:

  3. 1 large onion

  4. 1 piece ginger

  5. 4 cloves of garlic

  6. To be ground to powder:

  7. 2 bay leaves

  8. 6 cloves

  9. 1 stick cinnamon

  10. 2 black cardamoms

  11. 2 tablespoons of coriander seeds (dhaniya)

  12. 1 tablespoon of cumin seeds (jeera)

  13. 1 teaspoon of caraway seeds (shah jeera)

  14. 1 aniseed

  15. 150 grams of white natural yogurt/curds/dahi, room temperature

  16. 1/2 teaspoon of soda bicarbonate

  17. 2 tablespoons of extra virgen olive oil

  18. 1 teaspoon of salt

  19. 50 ml of water

  20. whole wheat flour as needed

  21. 1 teaspoon of fennel seeds (saunf)

  22. Juice of 1 lime, or to taste

  23. 1 teaspoon of amchoor powder(dry mango powder)

  24. 1 teaspoon of red chilli powder

  25. Salt to taste

  26. 4 tablespoons oil or ghee

Instructions Jump to Ingredients ↑

  1. Grind the onions, ginger and garlic to a paste in a blender ( i used my bullet). Heat the oil/ghee in a pan and add the paste. Cook it over medium heat till it starts to stick…once it sticks to the bottom add a bit of water and continue to cook it till its slightly browned and the raw smell has gone. This is an important step…Try to use a good nonstick pan for this. While onion paste is browning grind the whole spices to a powder ( i used the spice jar for my bullet to do this). Once the paste is done, add the powdered spices, salt and red chilli powder. Then add the boiled chickpeas/chola/garbanzos and mix well. Lastly add the lemon juice to taste. Goes well with puris, naans or kuchas. I made a kulcha out of whole wheat flour and sharing the recipe below. Serve with onion rings, chopped coriander leaves and green chillies.

  2. Mix the yogurt and the soda bicarb and leave it for a few minutes. You will see bubbles, then add the oil, salt and the water. Mix well. Add enough whole wheat flour so you can make a dough out of it. Add the flour you need spoon by spoon till you get a soft dough. Put it in a covered container and keep in a warm place for about 3-4 hours. After that time, just knead it again, Make into balls. Roll out into rounds not too thin and bake in a hot tawa (iron gridle or pan) till slightly browned on both sides. Serve with your chickpeas. These kulchas can also be frozen.

  3. NITU DIDI TIP: For Jains, please omit the onion paste and just proceed.

  4. Like my recipes?? Please DONATE Want to buy the amazing bullet? Do send me a message

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