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  • 4servings
  • 295calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3
MineralsCopper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 onions , halved and sliced

  2. 2 garlic cloves , crushed

  3. 2 green peppers , chopped

  4. 2 red chillies , sliced

  5. olive oil

  6. 2 tsp ground cumin

  7. 6 skinless boneless chicken thigh fillets, cut into strips

  8. 4 tbsp chipotle paste (look for Discovery or Cool Chilli Co. in the world food aisle)

  9. 2 x 400g tins chopped tomatoes

  10. 1 x 400g tin or carton black beans

  11. soured cream , to serve

  12. a small bunch coriander , chopped

  13. plain tortilla chips , to serve

Instructions Jump to Ingredients ↑

  1. Cook the onion, garlic, pepper and chillies in a little olive oil until softened. Add the cumin and chicken and cook until the chicken starts to colour. Add the chipotle paste and cook for a minute then tip in the tomatoes. Simmer for 20 minutes then tip in the black beans and simmer for another 30 minutes.

  2. Serve in bowls with a dollop of soured cream, a sprinkling of coriander and some tortilla chips on the side.

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