Creole Chicken

teaspoon mustard seeds

teaspoon cayenne pepper

1 teaspoon white peppercorns

1 teaspoon black peppercorns

1 teaspoon dried chilli flakes

2 teaspoon sea salt

2 teaspoon smoky paprika

1 teaspoon dried oregano

3 teaspoons fennel seeds

3 teaspoons cumin seeds

3 teaspoon dried onion shallots

2 cloves garlic minced

4 skinny sweet potatoes , about Olive oil

Few sprigs of thyme

2 cloves of garlic minced

salt and pepper

3 corn on cob, husks removed

1 can black beans , drained and rinsed

1 small red onion finely sliced

Bunch of coriander roughly chopped

Drizzle of olive oil

Squeeze of lemon or lime