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  • 8servings
  • 65minutes
  • 164calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B3, B6
MineralsSelenium, Fluorine, Chromium, Silicon, Iron, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup self rising flour

  2. 1 cup whole wheat flour

  3. 1/2 cup bran flakes (cereal)

  4. 1/2 cup rolled oats

  5. 1 (12 ounce) can beer

  6. 2 tablespoons sugar

Instructions Jump to Ingredients ↑

  1. Mix together all ingredients and pour into a greased loaf pan. Do not overmix.

  2. Bake at 375 degrees for about 1 hour.

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