Ethiopian Ginger Vegetables | Recipe Finder

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Source: www.cookingrecipes4u.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, C, E, P
Minerals	Selenium, Zinc, Copper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

5 ea Green chiles;skin,seed,chop
1 ts Fresh ginger; grated
6 ea Small potatoes; cubed
1/2 lb Green beans
4 ea Carrots; cut in strips
Water 2 md Onions; quartered, separated
2 tb Olive oil
2 cl Garlic

Instructions Jump to Ingredients ↑

Salt and pepper to taste Place potatoes, green beans, and carrots into boiling salted water, cover, and cook 5 mins. Remove veggies and rinse. Saute the chile and onion in oil until soft but not brown. Add the ginger, garlic, salt, and pepper and sautee 5 mins. Add the rest of ingredients, stir well, and cook over medium heat until veggies are tender. From The Fiery Cuisines Typed by Lisa Greenwood

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