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  • 4servings
  • 15minutes
  • 211calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB1, B6, H
MineralsCopper, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 300g new potatoes

  2. 175g green beans , trimmed and halved

  3. 175g frozen soya beans

  4. 160g can tuna in water, drained well

  5. good handful rocket or watercress leaves

  6. 2 tsp harissa paste (we used Belazu)

  7. 1 tbsp red wine vinegar

  8. 2 tbsp olive oil

Instructions Jump to Ingredients ↑

  1. Put the potatoes in a pan of boiling water, then boil for 6-8 mins until almost tender. Add both types of beans, then cook for a further 5 mins until everything is cooked. Meanwhile, make the dressing. Whisk together the harissa and vinegar in a small bowl with a little seasoning. Whisk in the oil until the dressing is thickened. Drain potatoes well, toss with half of the dressing, then leave to cool.

  2. Flake the tuna, then fold into the potatoes. Add the remaining dressing. then gently toss. Divide between 4 bowls and serve each portion with a handful of rocket or watercress on top. Serve warm or cold.

  3. TIP You'll find soya beans in the vegetable section of the supermarket freezer cabinet.

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