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  • 45minutes
  • 441calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, D
MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 -3 lbs chicken pieces

  2. 1 cup yogurt

  3. 1 cup tomato , chopped

  4. 1 cinnamon sticks or 1/2 teaspoon ground cinnamon

  5. 3 cardamom pods , slightly crushed or 1 teaspoon ground cardamom

  6. 2 -4 whole cloves

  7. 3 whole black peppercorns

  8. 1/2 teaspoon cumin seeds or 1/4 teaspoon ground cumin

  9. 3 -4 whole green chilies

  10. 1/2 teaspoon saffron

  11. 1/4 teaspoon turmeric

  12. 1 teaspoon cayenne pepper or 1 teaspoon paprika

  13. 1 teaspoon fresh ginger , grated

  14. 1 teaspoon garlic , grated

  15. 1 teaspoon salt

  16. 2 medium onions , finely sliced

  17. 1 -4 tablespoon clarified butter (original is 1/4 cup) or 1 -4 tablespoon butter (original is 1/4 cup)

  18. 1 -4 tablespoon canola oil (original is 1/4 cup) or 1 -4 tablespoon olive oil (original is 1/4 cup)

  19. prune , added the last 15 minutes of cooking

  20. 1 sprig fresh cilantro , to garnish

  21. 1 sprig fresh mint , to garnish

Instructions Jump to Ingredients ↑

  1. Wash the chicken and pat dry.

  2. Combine the yogurt, tomatoes, cinnamon, cardamom, cloves, peppercorns, cumin, chilies, saffron, turmeric, cayenne, ginger, garlic and salt.

  3. Pour mixture over the chicken, turning the pieces until they are well coated.

  4. While they marinate, in a large heavy skillet or stew pot, fry the onions gently in the butter and oil until light, golden brown. Let onions cool slightly and crush them with the back of a spoon.

  5. Add entire contents of the marinating bowl. Simmer until chicken is tender, adding small amounts of water as needed to keep the contents from sticking.

  6. Garnish with cilantro and mint and serve with rice or Indian bread.

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