• 4servings
  • 25minutes
  • 264calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, B3, B9, B12, H, C, D, P
MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 eggs

  2. 1 can(s) Campbell's® Condensed Broccoli Cheese Soup

  3. 1/4 cup(s) milk

  4. 1/8 teaspoon(s) ground black pepper

  5. 1 tablespoon(s) butter

  6. 2 cup(s) sliced mushrooms

  7. 1 onion , chopped

  8. 1 zucchini , sliced

  9. 1/4 cup(s) shredded Cheddar cheese

  10. 1 green onion , chopped

Instructions Jump to Ingredients ↑

  1. Beat the eggs, soup, milk and black pepper in a medium bowl with a fork or whisk.

  2. Heat the butter in a 12-inch ovenproof nonstick skillet over medium heat. Add the mushrooms, onion and zucchini and cook until tender. Stir in the egg mixture. Reduce the heat to low. Cook for 5 minutes or until the eggs are set but still moist.

  3. Heat the broiler. Sprinkle the cheese over the egg mixture. Broil the frittata with the top 4 inches from the heat for 2 minutes or until the top is golden brown. Sprinkle with the green onion.

  4. Serving Suggestion: Serve with whole-grain rolls and a fresh fruit salad. For dessert serve lemon sorbet and meringue cookies.

  5. Using Campbell's® Condensed 98% Fat Free Broccoli Cheese Soup: Calories 245, Total Fat 14g, Saturated Fat 6g, Cholesterol 337mg, Sodium 660mg, Total Carbohydrate 15g, Dietary Fiber 2g, Protein 16g, Vitamin A 28%DV, Vitamin C 8%DV, Calcium 15%DV, Iron 11%DV


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