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  • 1serving
  • 40minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B9, B12, C
MineralsNatrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Chicken breast boneless 1 Medium

  2. Salt 1 Teaspoon

  3. Pepper 1 Teaspoon

  4. Flour 1 Cup (16 tbs)

  5. Egg 2 Medium , beaten

  6. Olive oil 2 Tablespoon

  7. For the sandwich:

  8. Sandwich bread 2 Large

  9. Aioli 2 Tablespoon

  10. Lemon zest 1 Teaspoon

  11. Chili paste 12 Teaspoon

  12. Chili powder 12 Teaspoon

  13. Lemon juice 1 Teaspoon

  14. Roma tomatoes 1 Medium , dice

  15. Arugula 2 Ounce

  16. Salt 1 Dash

Instructions Jump to Ingredients ↑

  1. Directions MAKING 1. Pound the chicken breast in a saran wrap to make it thin to cook quickly.

  2. Sprinkle with salt and pepper.

  3. Turn over to the other side and sprinkle salt and pepper.

  4. Toss the chicken breast in flour.

  5. Next, coat with the beaten egg.

  6. Add the chicken breast to the flour to coat again.

  7. In a skillet, heat olive oil.

  8. Add the coated chicken breast to the skillet and cook on both sides for 5 minutes each.

  9. For the sandwich spread: In a bowl, mix the aioli, lemon zest, chili paste, chili powder and lemon juice.

  10. . Spread the mix on two sandwich buns or breads.

  11. . Add arugula, roma tomatoes and salt.

  12. . Add the fried chicken to the sandwich and close with the other slice of bun or bread.

  13. SERVING 13. Cut the sandwich into half and serve as main course or as a snack.

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