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  • 4servings
  • 45minutes
  • 586calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, E, P
MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon cumin seeds

  2. 1 teaspoon coriander seeds

  3. 1 tablespoon vegetable oil mild

  4. 1 medium onion sliced

  5. 2 tablespoons tomato paste

  6. 10 each cashew nuts whole

  7. 1 cup cream, half and half

  8. 1 tablespoon ghee (clarified butter)

  9. 5 each cloves whole

  10. 5 each cardamom pods

  11. 1 inch cinnamon stick

  12. 1 medium tomato peeled, chopped

  13. 1/2 cup cauliflower florets florets

  14. 1/2 cup broccoli florets

  15. 5 each brussel sprouts cut in half

  16. 1 medium carrot cut into 2-inch sticks

  17. 1/2 cup green beans cut diagonally

  18. 1/2 cup water

  19. 1/2 teaspoon cayenne pepper

  20. 1/2 teaspoon salt or to taste

  21. 1/4 cup raisins, seedless

  22. 1 x mint sprigs fresh, for garnish*

Instructions Jump to Ingredients ↑

  1. Combine cumin and coriander in a small skillet and dry-roast over medium heat for 6 to 8 minutes.

  2. Remove and set aside.

  3. Heat oil in the same pan, add onion and stir-fry until brown, combine cumin-coriander, fried onion, tomato paste, nuts and half of the cream.

  4. Blend into smooth paste and set aside.

  5. Heat ghee in a heavy 2-quart saucepan over medium-high heat Add cloves, cardamom and cinnamon, stir until fragrant.

  6. Add tomatoes and cook until soft.

  7. Add remaining vegetables and stir-fry for 5 minutes.

  8. Stir in ground paste, remaining cream, the water, cayenne, salt and raisins.

  9. Cover cook over medium heat until vegetables are tender.

  10. Garnish with mint sprigs and serve.

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