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Garlic Sweet Potato Mash

  • 5servings
  • 151calories

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Source: www.skinnytaste.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, D
MineralsNatrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 lbs (4 medium) sweet potatoes, peeled & cubed

  2. 1 tbsp butter

  3. 3 cloves garlic, crushed

  4. 1/2 cup 1% milk

  5. 2 tbsp light sour cream

  6. salt and fresh cracked ground pepper, to taste

Instructions Jump to Ingredients ↑

  1. In a large pot boil sweet potatoes in salted water until tender, drain in a colander.

  2. Meanwhile, melt butter and sauté garlic until lightly golden. Return potatoes to the pan, add milk and sour cream; mash until smooth and creamy. Adjust salt and pepper to taste.

  3. Nutritional information for sweet potatoes provided by Heather K Jones , RD (aka The Diet P.I.).

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