BBQ spice rubs

1 tablespoon fennel seeds

2 teaspoons dried chilli flakes

1 teaspoon sea salt

2 cloves garlic, crushed

Beef

2 teaspoons brown mustard seeds

1 tablespoon nigella seeds

1 tablespoon cumin seeds

Lamb

2 tablespoons dried thyme leaves

1 tablespoon juniper berries

1 teaspoon salt

Chicken - dukkah style

1/3 cup roasted hazelnuts

cup sesame seeds

cup coriander seeds

1 1/2 tablespoons cumin seeds

2 teaspoons salt

Fish

1 tablespoon caraway seeds

2 teaspoon white peppercorns

2 teaspoons lemon zest

2 tablespoons olive oil