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Mixed Sprouts in Coconut Gravy

  • 6servings

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Source: www.tarladalal.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C, E
MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. To Be Ground Into A Masala (makes Approx. 1/3 Cup)

  2. 1/2 cup chopped coriander (dhania)

  3. 1 tbsp lemon juice

  4. 1 green chilli , roughly chopped

  5. 2 tsp chopped ginger (adrak)

  6. 1 tbsp water (if required)

  7. Other Ingredients

  8. 1 tbsp oil

  9. 1/4 cup chopped onions

  10. 1 cardamom (elaichi)

  11. 1 clove (laung / lavang)

  12. 25 mm (1") stick of cinnamon (dalchini)

  13. 2 tsp garlic (lehsun) paste

  14. 2 tsp finely chopped green chillies

  15. 1 cup boiled mixed sprouts (red chana , chawli , moong , rajma etc.)

  16. salt to taste

  17. 1 cup coconut milk

  18. For The Garnish

  19. 2 tbsp chopped coriander (dhania)

Instructions Jump to Ingredients ↑

  1. Heat the oil in a kadhai, add the onions, cardamom, clove, cinnamon and garlic paste, mix well and sauté till the onions turn light brown in colour.

  2. Add the prepared masala and sauté for 1 minute over a low flame, while stirring continuously.

  3. Add the green chillies, mixed sprouts and salt, mix well and cook for 1 minute, while stirring continuously.

  4. Add the coconut milk, stir well and simmer for another 2 to 3 minutes.

  5. Serve hot garnished with coriander.

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