Tuna, asparagus & white bean salad recipe - Recipes - BBC Good Food | Recipe Finder

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4servings
5minutes
275calories

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Tuna, asparagus & white bean salad recipe - Recipes - BBC Good Food

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Nutrition Info . . .

Nutrients	Lipids, Cellulose
Vitamins	B₁, B₆, C, E, P
Minerals	Copper, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 large bunch asparagus
2 x 200g cans yellowfin tuna steaks in water, drained
2 x 400g cans cannellini beans in water, drained
1 red onion , very finely chopped
2 tbsp capers
1 tbsp olive oil
1 tbsp red wine vinegar
2 tbsp tarragon , finely chopped

Instructions Jump to Ingredients ↑

Cook the asparagus in a large pan of boiling water for 4-5 mins until tender. Drain well, cool under running water, then cut into finger-length pieces. Toss together the tuna, beans, onion, capers and asparagus in a large serving bowl.
Mix the oil, vinegar and tarragon together, then pour over the salad. Chill until ready to serve.

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