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  • 4servings
  • 45minutes
  • 135calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, D
MineralsNatrium, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons butter

  2. 2 each apples Macintosh, cored, quartered, thickly sliced

  3. 1 tablespoon olive oil

  4. 1 clove garlic crushed

  5. 12 ounces parsnips halved

  6. 8 ounces pearl onions halved

  7. 2 teaspoons fennel seeds

  8. 1 tablespoon sage chopped

  9. 1 cup vegetable stock

  10. 1 tablespoon whole-grain mustard

  11. 1 teaspoon honey

  12. 1 x salt

  13. 1 x black pepper freshly ground*

Instructions Jump to Ingredients ↑

  1. Heat the butter in a large skillet over medium heat and sauté the apples for 4 to 5 minutes, turning frequently, until golden on both sides.

  2. Remove from the heat and set aside.

  3. Heat the oil in a clean skillet and sauté the garlic, parsnips, onions, and fennel seeds for 10 minutes, or until lightly browned.

  4. Add the sage, cider or apple juice, and stock; bring to a boil, cover, and simmer gently for 12 minutes.

  5. Add the apples and their juices to the pan and simmer for 3 minutes more.

  6. Strain the juices into a small saucepan and keep the parsnip mixture warm in a serving dish.

  7. Stir the mustard and honey into the pan, bring to a boil, and simmer rapidly or 5 minutes, or until the liquid is reduced slightly and glossy.

  8. Pour over the vegetables, season to taste with salt and pepper, and serve at once.

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