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  • 10servings
  • 120minutes
  • 496calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B3, B9, B12, D
MineralsZinc, Copper, Natrium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 pounds beef chuck roast

  2. 1 tablespoon worcestershire sauce

  3. 1/2 teaspoon sugar

  4. 1/2 teaspoon oregano crushed

  5. 1 each garlic clove minced

  6. 3 medium potatoes peeled, cut up

  7. 3 medium carrots julienned

  8. 3 each celery stalks cut up

  9. 2 medium onions

  10. 1 cup tomato sauce

  11. 1/4 cup flour, all-purpose

  12. 4 ounces mushrooms

Instructions Jump to Ingredients ↑

  1. Trim excess fat from pot roast. In a 3-quart casserole stir together Worchestershire sauce, beef bouillon granules, sugar, oregano, garlic, 1/2 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper.

  2. Add pot roast to mixture in casserole. Cook, covered, on 100% power (high) about 5 minutes or till the liquid is boiling.

  3. Cook covered, on 50% power (medium) for 35 minutes more.

  4. Turn pot roast over. Add potatoes, carrots, celery, and onions.

  5. Cook meat and vegetables, covered, on medium for 25 to 40 minutes or till meat and vegetables are tender, spooning liquid over the meat and vegetables once or twice during cooking.

  6. Transfer meat and vegetables to a serving platter, reserving For gravy, skim fat from the reserved liquid. Stir together tomato sauce and flour.

  7. Stir tomato mixture and mushroom into the liquid in the casserole.

  8. Cook uncovered, on high for 5 to 10 minutes or till thickened and bubbly, stirring each minute till the mixture starts to thicken, then stirring every 30 seconds.

  9. Cook, uncovered, on high for 30 seconds more.

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