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  • 6servings
  • 720minutes
  • 77calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B12, C
MineralsCalcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pint strawberries fresh, or 2 cups fresh rasberries

  2. 3/4 cup orange juice

  3. 1/2 cup milk

  4. 1/4 cup honey

  5. 2 each egg whites

  6. 1 tablespoon honey

Instructions Jump to Ingredients ↑

  1. Remove hulls from berries.

  2. In a blender container, place berries, orange juice, milk, and 1/4 c honey.

  3. Cover; blend 1 minute or till smooth.

  4. If desired, strain rasberry mixture to remove seeds.

  5. Pour mixture into 9x9x2 inch pan.

  6. Cover; freeze 2 to 3 hours or till almost firm.

  7. In a mixer bowl beat egg whites with electric mixer on medium speed till soft peaks form.

  8. Gradually add 1 tablespoon honey, beating on high speed till stiff peaks form.

  9. Break frozen mixture into chunks; transfer frozen mixture to chilled large mixer bowl.

  10. Beat with electric mixer till smooth.

  11. Fold in egg whites.

  12. Return to pan. Cover; freeze 6 to 8 hours or till firm.

  13. To serve, scrape across frozen mixture with spoon and mound in dessert dishes.

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