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  • 140minutes
  • 1340calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B1, C, P
MineralsFluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 teaspoons five-spice powder

  2. 1 teaspoon dried chili pepper flakes

  3. 1 cinnamon stick

  4. 2 star anise

  5. 1/4 cup soy sauce (60ml)

  6. 1/2 cup rice wine (125ml) or 1/2 cup dry sherry (125ml)

  7. 2 tablespoons tamarind paste

  8. 2 tablespoons grated palm sugar or 2 tablespoons brown sugar

  9. 40 g grated ginger (8cm piece)

  10. 3 garlic cloves , chopped

  11. 1 red onion , finely diced

  12. 1 1/4 cups water

  13. 8 french trimmed lamb shanks (about 1.6kg)

Instructions Jump to Ingredients ↑

  1. Preheat oven to moderate.

  2. Dry fry, five spice, chili, cinnamon and star anise in a small saucepan until fragrant.

  3. Then add soy sauce, wine, tamarind, sugar, ginger, garlic, onion and water and mix well.

  4. Place lamb in a single layer in a large shallow baking dish and drizzle over the sauce mixture from the saucepan.

  5. Bake covered in a moderate oven, turning the lamb occasionally for about 2 hours or until the meat is falling off the bone.

  6. Remove lamb from the dish and keep warm while you skim any excess fat.

  7. Strain the sauce into a small saucepan and boil for about 2 minutes. Put lamb onto serving plates and pour sauce over and serve with green steam vegetable.

  8. If you are not on a diet serve with rice or mash potato.

  9. This could also be made in a large dutch oven on top of the stove.

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