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  • 4servings
  • 30minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 60 mls olive oil

  2. 1 medium brown onion, finely chopped

  3. 1 large carrot, coarsely chopped

  4. 3 cloves of garlic, finely chopped

  5. 1kg veal shin, cut into Osso Bucco slices

  6. sea salt and pepper

  7. 1 tablespoon tomato paste

  8. 125 mls ( 1/2 cup) white wine

  9. 375 mls (1 1/2 cups) beef stock

  10. 2 x 425 g cans whole peeled tomatoes

  11. 2 sprigs of thyme

  12. 2 thick strips orange zest

  13. 1 large parsnip, cut into 5 cm pieces

  14. Gremolata:

  15. Zest of one lemon

  16. 2 tablespoons finely chopped parsley

  17. 2 cloves garlic, finely chopped

  18. Serve with a creamy polenta or mash

Instructions Jump to Ingredients ↑

  1. Heat the 2 tablespoons olive oil over a high heat and add the veal in batches browning on all sides. Remove and set aside Heat 1 tablespoon remaining olive oil in pan. Stir in the onion, carrot and garlic and saut for 3- 5 minutes or until slightly coloured. Add the wine and cook for 2 minutes, scraping up the brown bits from the bottom of the pan. Add the stock, tinned tomatoes, sprigs of thyme and lemon zest. Return the beef to the pan. Bring the mixture to the boil, then reduce heat and simmer, covered, for 2 ½ - 3 hours Meanwhile saute the parsnips in remaining olive oil and add to Osso Bucco, 1 hour into the cooking.

  2. Stir though oregano. Adjust seasoning to taste. Combine all of the Gremolato ingredients in a small bowl. Serve Osso Bucco with creamy polenta or mash, topped with the Gremolata.

  3. Best eaten the next day.

  4. Can be frozen and reheated.

  5. Will last for up to 4 days in the fridge.

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