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  • 12servings
  • 135minutes
  • 210calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B1, B3, B6, B9, C, P
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 2 cup water

  2. 1 2 cup cashews (raw)

  3. 1 8 tsp salt

  4. 1 4 tsp onion powder

  5. 1 8 cup nutritional yeast

  6. 1 dash garlic powder

  7. 1 tbsp lemon juice

  8. 1 2 lb firm tofu

  9. 1 8 tsp ground nutmeg

  10. 1 4 tsp salt

  11. 1 4 cup nutritional yeast

  12. 1 pinch garlic powder

  13. 1 4 tsp dried basil

  14. 1 onion (small, chopped)

  15. 6 ozs cremini mushrooms (sliced)

  16. 1 carrot (large, chopped)

  17. 1 qt tomato sauce

  18. 1 2 cup parsley (chopped)

  19. 1 tsp dried oregano

  20. 1 pinch salt

  21. 1 pinch pepper

  22. 10 ozs whole wheat lasagna noodles

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