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Savory Cauliflower Gratin with Sweet Onions

  • 180calories

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Source: www.stonyfield.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, D, E, P
MineralsNatrium, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tbsp butter

  2. 3 4 c sweet onion - julienne

  3. 1 tsp minced garlic

  4. 1 2 tsp kosher salt

  5. 1 c baby spinach leaves or larger spinach cut into wide ribbons

  6. 1 head cauliflower - divide into florets

  7. 1 c Stonyfield Organic Whole Milk Plain Yogurt

  8. 2 tbsp flour

  9. 1 4 c grated cheddar cheese

  10. Freshly cracked black pepper

  11. Optional topping

  12. 1 2 c panko crumbs

  13. 2 tbsp grated Parmesan cheese

  14. 1 tbsp extra virgin olive oil

  15. 1 tbsp chopped parsley

Instructions Jump to Ingredients ↑

  1. Melt butter in a small sauté pan over medium heat.

  2. Add onions and garlic and slowly caramelize for 15-20 minutes lowering heat if necessary and stirring occasionally.

  3. Season with salt near the end of cooking and at the last minute add and wilt spinach.

  4. Remove from heat.

  5. Blanch cauliflower in boiling water 3-4 minutes.

  6. Drain and cool.

  7. Whisk together the yogurt and flour.

  8. Stir in the cheese , salt and pepper.

  9. Toss yogurt mixture with cauliflower and caramelized onions and spinach.

  10. Place in baking dish.

  11. Mix together panko , parmesan cheese , oliv oil , and parsley and sprinkle over the top.

  12. Bake 375°for 20 minutes.

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