Black Bean and Brown Rice Salad

In a large bowl, combine tomatoes, red pepper, chillies, lemon juice, coriander, basil, cayenne pepper, sweetcorn and beans. Stir to combine the vegetables, then set aside.

In a medium saucepan, heat olive oil at a medium-low heat. Add onions and sauté until they are translucent. Add garlic and sauté for another minute. Pour in rice and toss to coat. Cook rice according to packet instructions. Once cooked, let the rice cool slightly.

Combine the rice, vegetable mixture, alt and pepper and serve.