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  • 4servings
  • 30minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, D, P
MineralsCopper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 150g prunes, pitted and chopped

  2. 1 tablespoon port

  3. 2 x 300g pork fillets

  4. 1 tablespoon olive oil

  5. salt and pepper

  6. 50g butter

  7. 1 onion, finely chopped

  8. 1 Granny Smith apple, peeled and sliced

  9. red cabbage, shredded

  10. 2 tablespoons red wine vinegar

  11. cup (125ml) apple juice

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 200C (180C fan-forced).

  2. Combine prunes with port in a small bowl.

  3. Use a clean knife-sharpening steel or metal rod to push a hole through the centre of the pork fillets and create a hole; stuff hole with prunes. Brush pork with oil and season.

  4. Heat a medium frying pan over medium high heat and cook pork for 1 minute on each side to seal.

  5. Transfer pork to a greased baking dish and roast for 15 minutes or until cooked to taste.

  6. Meanwhile, melt butter over medium heat in a large saucepan; add onion and apple; cook until softened.

  7. Add cabbage, vinegar and apple juice; cover and cook until cabbage is tender.

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