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Orange Rosemary Roasted Chicken

  • 6servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, C
MineralsPhosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 Chicken breast halves

  2. 3 Chicken legs with thigh pieces

  3. 2 Garlic cloves

  4. 1 1/2 teaspoons 7 1/2ml Olive oil

  5. 3 teaspoons 15ml Rosemary

  6. 1/3 cup 78ml Orange juice

  7. Freshly-ground black pepper - to taste

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees. Remove skin from chicken. Rub each piece with garlic. Dab fingers in oil and rub each piece with oil. Top with rosemary. Place into a baking dish. Pour in orange juice. Cover and cook for 30 minutes. Turn chicken and return to the oven uncovered for 10 to 15 minutes longer or until "browned." Do not let dry out.

  2. This recipe yields 6 servings.

  3. Nutritional Analysis Per Serving: Calories 165; Fat (grams) 5; Percent calories from fat 27; Percent polyunsaturated 6; Percent saturated 10; Percent monounsaturated 11; Cholesterol (milligrams) 86; Sodium (milligrams) 80; Protein (grams) 28; Fiber (grams) trace.

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