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  • 4servings
  • 115calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, E, P
MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon olive oil

  2. 1/4 teaspoon dried thyme

  3. 6 garlic cloves, sliced

  4. 1 cup prechopped onion

  5. 1/3 cup fat-free, lower-sodium chicken broth

  6. 1 pound Brussels sprouts, trimmed and halved

  7. 1/4 teaspoon black pepper

  8. 1/8 teaspoon salt

  9. 2 tablespoons shaved pecorino Romano cheese

Instructions Jump to Ingredients ↑

  1. Heat olive oil in a large skillet over medium-high heat. Add thyme, garlic, and onion to pan; sauté 3 minutes. Add broth and Brussels sprouts; bring to a boil. Cover and simmer 6 minutes or until crisp-tender. Add black pepper and salt. Sprinkle with pecorino Romano cheese.

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