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Ingredients Jump to Instructions ↓

  1. 2 pounds fish bones gills and eyes removed

  2. 2 pounds lobster bodies, outer shell removed

  3. 1 pound fish scraps

  4. 2 tablespoons olive oil

  5. 1 x salt and black pepper

  6. 1 medium onion skin on, cut into chunks

  7. 1 each leek sliced

  8. 1 each celery stalk thinly sliced

  9. 1 small carrot peeled and thinly slliced

  10. 4 clove garlic cut in half

  11. 1 cup white wine

  12. 1 cup tomatoes fresh or canned, chopped

  13. 1 each orange skin and pith remove

  14. 1/4 cup pernod

  15. 5 1/2 teaspoons fennel seeds

  16. 6 sprig parsley leaves

  17. 1 each bay leaf

  18. 1 pinch saffron

  19. Garnish

  20. 1 small bread, french baguette

  21. 1/2 cup aioli sauce

  22. 1 teaspoon cayenne pepper

  23. 2 teaspoons paprika

  24. 4 ounces gruyere cheese grated

  25. 2 tablespoons italian parsley chopped

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees.

  2. Spread the fish bones, lobster bodies and fish scraps on sheet pans.

  3. Drizzle with olive oil and season with salt and pepper.

  4. Toss well. Roast for 30 minutes or until all the fish parts are golden brown.

  5. Meanwhile, heat 1 tablespoon olive oil in a large stock pot. Add the onions, leeks, celery, carrots and garlic and cook over high heat, stirring occasionally, until the vegetables begin to brown.

  6. Add all the fish and the white wine. Reduce by one third.

  7. Add the remaining ingredients to the stock pot and add enough water to just barely cover the bones.

  8. Bring to a boil, reduce to a simmer and cook 40 minutes.

  9. Puree, bones and all in the food processor in batches.

  10. Strain through a coarse china cap. Taste for seasoning. If the soup seems too thin, return to stove and reduce. Slice the baguette in 1/4-inch slices and toast until golden Mix the aioli with the cayenne and paprika. It should be spicy.

  11. To serve, pour the soup into hot bowls and serve with the croutons, rouille, grated Gruyere cheese and chopped parsley on the side.

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