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  • 2servings
  • 25minutes
  • 425calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B2, B3, B6, H, C
MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tsp olive oil

  2. 2 leeks , finely sliced

  3. 550g potatoes , cut into small cubes

  4. 1l fish stock

  5. 1 lemon , zest only

  6. 300ml whole milk

  7. 330g can sweetcorn , rinsed and drained

  8. 250g skinless, boneless salmon , cut into chunks

  9. 250g skinless, boneless white fish , cut into chunks

  10. handful chives , snipped with scissors

  11. 2 tbsp double cream

Instructions Jump to Ingredients ↑

  1. Heat the oil in a large saucepan, tip in the leeks and fry gently for 5 mins until softened, but not coloured. Add the potatoes and cook for a further min. Pour in stock and lemon zest, cover and simmer for 12-15 mins or until the potatoes are tender. With a slotted spoon, remove half the potatoes and leeks from the stock and set aside.

  2. Transfer the remaining potatoes, leeks, stock and milk into a blender or food processor and whizz until smooth. Pour back into the pan, add the sweetcorn, fish and reserved vegetables. Cover and gently heat for 3-4 mins until the fish is just cooked through - don't boil. Stir in chives and cream, if using, then season to taste.

  3. Freezing Can be cooled and frozen for up to 1 month. Defrost thoroughly in the fridge, then heat through very gently on the hob or in the microwave to avoid overcooking the fish.

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