Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 2 tbsps olive oil

  2. 500g monkfish, cut into chunks

  3. 1 medium sized firm-fleshed white fish

  4. 4 tubes calamari, scored and sliced

  5. 6 large head-on shelled and cleaned prawns

  6. 100g prawns

  7. 2 red peppers, roasted, skins removed and thinly sliced

  8. 2 tbsps fresh parsley, chopped

  9. 2 spring onions with tops, sliced

  10. Zest of 1 ripe lemon

  11. 2 leeks, sliced

  12. 2 tbsps harissa paste

  13. 2.4L fresh fish stock

  14. 1 onion, chopped

  15. 3 large, ripe tomatoes, grated

  16. 1 470g tin chopped tomatoes

  17. 1 tbsp tomato puree

  18. 2 tsps ground cumin

  19. 3 tsps ground ginger

  20. 2 bay leaves

  21. 2 tsps ground fennel seeds

  22. 3 garlic cloves, crushed

  23. Lemon wedges to serve

Instructions Jump to Ingredients ↑

  1. Seafood soup Heat the olive oil and gently fry the onion until soft and fragrant. Add the ripe tomatoes, tinned tomatoes and tomato purèe and simmer for a few minutes.

  2. Stir in the spices and garlic and allow the flavours to infuse. Ladle in the fish stock and some harissa paste and leave to simmer for another minute or so.

  3. Add the leeks, fish, calamari, prawns and shrimp and allow to simmer for 10 - 15 minutes. Add the roasted red pepper and scatter over the herbs and lemon zest over the top and serve with fresh, ripe lemon wedges and chunks of crusty bread.

Comments

882,796
Send feedback