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  • 12servings
  • 30minutes
  • 271calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B12, D
MineralsZinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (4 pound) boneless beef chuck roast

  2. 3 cloves garlic, crushed

  3. 1 (1 inch) piece ginger, crushed

  4. 3 dried red chilies, broken

  5. 3 whole black peppercorns, coarsely crushed

  6. 3 whole cloves

  7. 1 (1 inch) piece cinnamon stick

  8. 1/2 teaspoon cumin seeds

  9. 1/2 teaspoon ground coriander

  10. salt to taste

  11. 3 cups water

  12. 1 tablespoon vegetable oil

  13. 2 onions, sliced

  14. 1/2 teaspoon chili powder

  15. 2 large tomatoes, chopped

  16. 1/2 cup ketchup

  17. 2 tablespoons tomato puree

  18. 1 teaspoon ground black pepper

  19. 2 tablespoons chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. Place chuck roast, garlic, ginger, chilies, peppercorns, cloves, cinnamon stick, cumin, coriander, salt, and water in a slow cooker. Cook on High until roast is tender, 4 to 6 hours.

  2. Remove roast and let cool enough to handle; cut into thick slices. Strain liquid from slow cooker, discarding spices, and reserving liquid.

  3. Preheat oven to 350 degrees F (175 degrees C).

  4. Heat oil in a large oven-proof skillet over medium heat; cook and stir onion until brown and tender, 5 to 7 minutes. Sprinkle chili powder over onions and cook until fragrant, about 30 seconds. Stir in tomatoes, ketchup, tomato puree, black pepper, and reserved liquid from slow cooker; cook until reduced to 3 cups, about 10 minutes. Place sliced meat into skillet and simmer until sauce thickens, 5 to 10 minutes.

  5. Bake in preheated oven, basting occasionally with sauce, until browned, 10 to 15 minutes. Serve garnished with chopped cilantro.

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