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  • 4servings
  • 25minutes

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B1, B2, B3, B9, H, C, E
MineralsNatrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Ingredient Name Unit Quantity

  2. Curry powder

  3. 1 Tomatoes

  4. 2 (+-) cayenne

  5. tsp 1/8 Broccoli, cauliflower or Cabbage, chopped

  6. tsp 4 1/2 c

  7. Cloves garlic, minced

  8. 3 Dry mustard

  9. tsp 1/4 Ground coriander

  10. 1 Ground cumin

  11. tsp 1/2 Ground turmeric

  12. 1 Onions, sliced thin

  13. 3 Peanut oil for flavor 1 Potatoes, unpeeled, scrubbed And diced

  14. number

  15. 6 Salt and pepper

  16. to taste

Instructions Jump to Ingredients ↑

  1. Cover and simmer until all veggies are tender. Serve over rice.

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