Recipe-Finder.com
  • 35minutes
  • 284calories

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, E, P
MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon oil

  2. 1 cup onion

  3. 1/2 cup celery

  4. 1/2 cup green pepper

  5. 2 garlic cloves

  6. 1 cup salsa

  7. 1 cup tomato sauce

  8. 1 cup bulgur

  9. 1/2 teaspoon thyme

  10. 1/4 teaspoon cayenne pepper

  11. 1/2 cup vegetable broth

  12. 1 (14 1/2 ounce) can pinto beans

  13. 1 (11 ounce) can corn

Instructions Jump to Ingredients ↑

  1. Warm oil over medium-high heat. Add onions, celery, green peppers, and garlic. Cook 4-5 minutes.

  2. Stir in salsa, tomato sauce, bulgur, thyme, cayenne, and 1/4 c veggie broth. Bring to a boil, then reduce heat to low and simmer, covered, 10 minutes.

  3. Stir in beans, corn, and remaining stock. Cover and simmer 10 more minutes, until bulgur is cooked.

Comments

882,796
Send feedback