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Ingredients Jump to Instructions ↓

  1. 4 duck breasts, trimmed of fat

  2. Chutney of your choice, to serve (we used a plum chutney from the supermarket; fig or tamarillo would also work well)

  3. Star anise & citrus marinade

  4. 2 Tbsp brown sugar

  5. 40ml rice wine vinegar

  6. 4 star anise

  7. 1 clove garlic, peeled and chopped

  8. 40ml soy sauce

  9. 40ml mirin

  10. 80ml orange juice

  11. 1 tsp Chinese five spice

  12. Fennel, asparagus & orange salad

  13. 200g asparagus, trimmed, sliced on an angle, then blanched and refreshed

  14. 1 fennel bulb, trimmed, finely sliced

  15. 2 oranges, peeled, pith removed, and cut into segments

  16. 1/2 large red onion, peeled and thinly sliced

  17. 150g mayonnaise (we used Japanese mayo)

Instructions Jump to Ingredients ↑

  1. Place all marinade ingredients in a small pot, bring to the boil and simmer for 12-15 minutes or until syrupy. Remove from heat and leave to cool.

  2. Place duck breasts in a shallow dish, pour over half the marinade, cover and refrigerate for 1 hour.

  3. Preheat barbecue grill or a chargrill until hot and preheat the oven to 170°C. Remove duck breasts from marinade and place, skin side down, on a slightly cooler part of the barbecue or chargrill. Cook for 6-8 minutes, being careful that they don’t burn, then transfer to a baking tray and cook in the oven for about 8 minutes, until medium-rare. Remove from oven, rest for 5 minutes, then slice and arrange on serving plates. Pour over remaining marinade and serve with a dollop of chutney and fennel and asparagus salad.

  4. To make the salad Put asparagus, fennel, oranges and red onion in a bowl, mix in mayonnaise and season to taste.

  5. From Taste magazine, November 2011.

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