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Pork and apple stew with potato bake

  • 4servings
  • 60minutes

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Source: food.ninemsn.com.auReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, B9, B12, C, E, P
MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 800g boneless pork neck, trimmed, cubed

  2. 1/3 cup seasoned plain flour

  3. 2 tablespoons olive oil

  4. 1 onion, thinly sliced

  5. 1 large carrot, chopped

  6. 2 small parsnips, peeled, halved

  7. 2 tablespoons brown sugar

  8. 2 bay leaves

  9. 4 sage leaves

  10. 2 cups chicken stock

  11. 2 cups water

  12. 2 apples, peeled, cored, quartered

  13. Chopped parsley, to serve

  14. Potato bake

  15. 1 large kumara, peeled, thinly sliced

  16. 2 large potatoes, peeled, thinly sliced

  17. 2 cups milk

  18. cup thickened cream

  19. 1 garlic clove, crushed

  20. cup grated tasty cheese

Instructions Jump to Ingredients ↑

  1. Preheat oven to moderately hot, 190°C.

  2. Toss pork in flour, shaking off any excess.

  3. Heat half the oil in large flameproof dish on high. Cook pork in 2 batches for 2-3 minutes until browned. Transfer to a plate.

  4. Heat remaining oil in same pan on high. Sauté onion for 2-3 minutes until tender. Add carrot and cook for 2 minutes.

  5. Add parsnips, sugar, bay leaves and sage. Return pork to pan with stock and water. Cover and bake for 30 minutes. Reduce temperature to moderately slow 160°C. Bake for 30 minutes, uncovered, stirring occasionally. Add apple. Cook for a further 30 minutes until pork is tender.

  6. Potato bake: Meanwhile, lightly grease a medium ovenproof dish. Layer kumara and potato over base. In a large jug, combine milk, cream and garlic. Season to taste. Pour over vegetables in dish. Cover with foil. Bake for 30 minutes. Remove foil and sprinkle with cheese. Bake, uncovered, for a further 15 minutes or until golden and tender.

  7. Serve stew topped with parsley. Accompany with potato bake.

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