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pot roast, korean style

  • 1serving

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 teaspoons Dark sesame oil

  2. 2 Cloves minced garlic

  3. teaspoon Salt

  4. teaspoon Pepper

  5. 1 tablespoon Sugar

  6. 1 Chuck arm pot roast

  7. Lb)

  8. Oil

  9. 4 larges Carrots (cut in chunks)

  10. 1 large Onion (quartered)

  11. 1 cup Beef broth

  12. 1 tablespoon Sesame seeds

  13. Noodles

Instructions Jump to Ingredients ↑

  1. Mash sesame oil, garlic, salt, pepper & sugar to make sticky paste.

  2. Rub into both sides of meat, being sure to get mixture into crevices between meat & bone. Marinate in refrigerator for 2-12 hours. Coat pan with vegetable oil. Heat. Add beef & brown on both sides.

  3. Surround beef with carrots & onions. Pour in broth. Cover & bake in 350 oven for 1½-2 hours or until tender. Sprinkle with seeds.

  4. Serve with noodles, spooning pan juices over meat & noodles.

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