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  • 2servings
  • 50minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, E, P
MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil

  2. 2 medium carrots , one chopped and one sliced into batons

  3. 1 stalk celery , chopped

  4. 1 fennel bulb half chopped and half shaved with a mandolin or V-slicer , fronds reserved for garnish

  5. 1/2 small red onion , chopped

  6. 1 clove garlic , minced

  7. 2 ripe plum tomatoes , chopped

  8. 1 teaspoon tomato paste

  9. 2 1/2 cups chicken or vegetable stock

  10. 1/2 cup parsley leaves , loosely packed

  11. 6 jumbo Gulf shrimp , peeled and deveined with tail shell on

  12. 12 large freshwater mussels , scrubbed well

  13. 1 large red potato , peeled and cubed

  14. 1 6 to 8-ounce fillet red snapper , cut in half

Instructions Jump to Ingredients ↑

  1. Directions:

  2. Heat 1 tablespoon of olive oil in a large saucepan over medium-high heat.

  3. Saute chopped carrots, celery, chopped fennel, onion and garlic for 5-7 minutes, stirring frequently, until softened.

  4. Add tomatoes and cook for another 3-5 minutes until tomatoes begin to dissolve. Add tomato paste, stock and parsley, stir well to combine, bring to a simmer and cook for 10 minutes.

  5. Drop in mussels and shrimp, place lid on the saucepan and cook until shrimp is opaque all the way through and mussels have opened — about 2-3 minutes.

  6. Remove shrimp and mussels, discarding any mussels that haven't opened, and set aside.

  7. Strain mixture through a sieve or chinois, pushing down with a wooden spoon to extract all the liquid, and return to pot. Discard what's left in the strainer.

  8. Add potatoes, shaved fennel and carrot batons, bring to a boil, cover loosely with lid and cook at a vigorous simmer until potatoes are tender — about 10 minutes.

  9. Meanwhile, heat the other tablespoon of olive oil in a medium skillet over medium-high heat until very hot, almost smoking.

  10. Sprinkle the snapper pieces with salt on both sides and sear in the hot pan for 2-3 minutes on each side.

  11. Divide broth with carrots and potatoes between two deep bowls, arrange shrimp and mussels on top, and top with a piece of snapper.

  12. Garnish with fronds from the top of the fennel bulb and serve.

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