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  • 4servings
  • 1800minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, D, P
MineralsZinc, Copper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tbsp olive oil

  2. 4 x 400g lamb shanks

  3. 1 small onion, chopped

  4. 1 small fennel bulb, chopped

  5. 3 fresh bay leaves, torn

  6. 2 fresh rosemary sprigs

  7. 5 garlic cloves,

  8. 4 chopped,

  9. 1 whole

  10. 8 fresh thyme sprigs

  11. 700ml lamb, chicken or beef stock

  12. 150ml white wine

  13. Finely grated zest of 1 lemon

  14. 2 tbsp finely chopped fresh parsley

  15. 2 tbsp extra-virgin olive oil

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 140°C/fan120°C/gas 1. Heat the olive oil in a large, wide pan with a lid over a medium heat. Season the shanks and brown all over in the pan for 8-10 minutes. Remove to a plate. Add the onion and fennel to the pan and cook for 8 minutes, stirring, until turning golden. Add the bay leaves, rosemary, chopped garlic, half the thyme and return the shanks to the pan.

  2. Pour in the stock and wine and heat until just bubbling. Cover with a tight-fitting lid and bake for 2½-3 hours, until the meat is achingly tender.

  3. Meanwhile, crush the remaining garlic with a pinch of salt and finely chop the remaining thyme. Put in a bowl with the lemon zest, parsley and extra-virgin olive oil and mix together well. Season with black pepper only.

  4. Transfer the shanks to a dish and cover loosely with foil. Skim off and discard the fat from the surface of the sauce, then bring to the boil and simmer for a few minutes. Mix 2 tablespoons sauce into the lemon, garlic and parsley mixture.

  5. Divide the lamb shanks between plates, strain over the sauce and spoon over the gremolata. Serve with mashed potato.

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