Recipe-Finder.com
  • 4servings
  • 15minutes

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9, C, D
MineralsCopper, Natrium, Chromium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup couscous

  2. 1 cup hot water or stock

  3. 2 teaspoons fennel seeds

  4. pinch sea salt

  5. 50g butter

  6. 2 tablespoons olive oil

  7. 1 small fennel bulb, trimmed and thinly sliced

  8. 2 cloves garlic, thinly sliced

  9. cup parsley

  10. 150g feta, crumbled

  11. 1 tablespoon moroccan seasoning mix

  12. 1 tablespoon olive oil

  13. 4 x 180g salmon fillets, skin on

  14. salt and pepper

  15. lemon wedge and green beans to serve

Instructions Jump to Ingredients ↑

  1. Place couscous into a bowl and pour over hot water; stand 5 minutes and then separated grains with a fork.

  2. Crush fennel seeds with salt in a pestle and mortar until coarsely ground.

  3. Heat butter and oil in a pan over medium heat and add garlic, fennel salt mixture and sliced fennel. Cook gently for 2-3 minutes or until just fragrant and fennel has softened slightly. Pour over couscous and mix well to coat the grains. Toss through dill and crumbled feta.

  4. Meanwhile, heat a char-grill pan or frying pan over medium high heat. Mix seasoning and oil together and brush over salmon. Season salmon with salt and pepper and cook, skin side down, for 3 minutes.

  5. Turn over and cook a further 1-2 minutes or until cooked to your liking. To serve, spoon couscous onto serving plates, top with salmon fillet and serve with lemon wedge and steamed green beans.

Comments

882,796
Send feedback