• 6servings
  • 45minutes
  • 461calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B3, C, P
MineralsNatrium, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 Chicken breast

  2. 3 or 1/2 to whole onion chopped

  3. Butter 1 1/2 stick

  4. brown sugar Tbspn

  5. honey 2 Tbspn

  6. 2 to 3 cloves minced

  7. basil dried or fresh

  8. Roma Tomato 3 or 4 Sliced

  9. salt

  10. pepper

  11. yellow rice

Instructions Jump to Ingredients ↑

  1. In a sautee pan melt down the butter. Cut habaneros in half and put in butter with your chopped onions. Keep butter on a very slight simmer but not too much or it will burn or turn brown. Keep this going for about 10 - 15 minutes. Take the peppers out of the butter and throw away.

  2. Pour butter and onions over chicken (save a little for your rice). Very litely drizzle honey and then sprinkle a little brown sugar over your chicken. Sprinkle your garlic and basil over chicken. Put tomato slices on top add you salt and pepper then bake your chicken at 350 for 30-45 minutes untill done. Half way through if you want, spoon some of the butter/sauce out of the of bottom pan over the chicken.

  3. Cook yellow rice with some of the habanero butter, Serve chicken ontop of the spicy rice.


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