Ingredients Jump to Instructions ↓

  1. Cooking spray

  2. 2 large eggs

  3. 3 tablespoons honey

  4. 1/4 cup 1% low-fat milk

  5. 1 slice whole-wheat bread, crusts removed and crumbled

  6. 2 cups mashed sweet potato

  7. 1 teaspoon vanilla extract

  8. 1/2 teaspoon ground cinnamon

  9. 1/4 teaspoon ground allspice

  10. 2 tablespoons chopped pecans

  11. 2 tablespoons chopped crystallized ginger

  12. 1/4 cup plain 2% reduced-fat Greek yogurt

  13. 1 tablespoon honey

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350°. Coat a 1 1/2-quart baking dish with cooking spray. Combine eggs, 3 tablespoons honey, milk, and crumbled whole-wheat bread in large bowl. Beat with a mixer at medium speed until smooth. Add mashed sweet potato, vanilla extract, ground cinnamon, and ground allspice to bread mixture; beat until smooth. Pour mixture into prepared baking dish; sprinkle with chopped pecans and chopped ginger. Bake at 350° for 25 minutes or until pudding is set and slightly puffy (it will sink slightly as it cools). While pudding bakes, combine yogurt and 1 tablespoon honey; stir until smooth. Divide pudding among 4 bowls; top each serving evenly with yogurt mixture.


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