Easy Lamb Creole Gumbo | Recipe Finder

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8servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₉, H, C
Minerals	Selenium, Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

Amount Measure Ingredient -- Preparation Method -- -- --
2 tablespoons vegetable oil
1/2 lemon -- sliced/seeded
flour
2 teaspoons salt
2 pounds lamb riblets
1 teaspoon thyme
2 cans stewed tomatoes -- (16oz)
1 bay leaf
4 cups chicken broth
1 teaspoon instant minced garlic
1 cup white wine
1 package frozen sliced okra -- (10oz)
1/2 cup chopped parsley
1 can black-eyed peas -- (15oz)

Instructions Jump to Ingredients ↑

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