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Crockpot Split Pea, Lentil, and Barley Soup Aka Weight Watchers

  • 250minutes
  • 258calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, B6, H, C, P
MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 ounces dried split peas

  2. 1 1/2 ounces barley

  3. 1 1/2 ounces brown lentils

  4. 3/4 cup turkey pepperoni (or any smoky meat you want, or omit completely!)

  5. 1 medium onion , chopped

  6. 1/4 cup carrot , diced

  7. 1 garlic clove , minced

  8. 2 bay leaves

  9. 1/4 teaspoon salt

  10. 1/4 teaspoon pepper

  11. 5 cups fat-free chicken broth

Instructions Jump to Ingredients ↑

  1. In a slow cooker, layer every ingredient except the broth in order listed (do not stir). Boil broth, then add to slow cooker. Cover and cook on high for 4-5 hours or until vegetables are tender.

  2. iscard bay leaves before serving.

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