• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Skinny Turkey Chili Recipe

  • 8servings
  • 20minutes
  • 422calories

Add to MenuAdd to Calendar

Source: cookeatshare.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, H, C, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 package ground turkey (about 1- 1 1/4 pounds)

  2. 1 1/2 cups onions , chopped

  3. 1 clove fresh garlic, chopped or 1 1/2 teaspoons from a jar.

  4. 1 (14 oz) jar pasta or tomato sauce (I like pasta sauce from a jar such as Prego Pasta Sauce)

  5. 1 (15 oz) can kidney beans , drained and rinsed

  6. 1 (15 oz) can black beans , drained and rinsed

  7. 1 (15 oz) can tomatoes , chopped

  8. 1/2 cup water

  9. 1 tablespoon chili powder

  10. 1/2 teaspoon ground cumin

  11. 1/4 teaspoon ground red pepper

  12. 1/4 teaspoon black pepper

  13. 1/4 teaspoon salt

Instructions Jump to Ingredients ↑

  1. In a large nonstick pan, brown the ground turkey over medium-high heat, stirring often to break up lumps.

  2. Drain cooked turkey into a colander in the sink and blot with paper towels to remove excess fat.

  3. Return drained turkey to the pan.

  4. Place onions in a microwave-safe bowl and cook in the microwave for 4 to 5 minutes, until soft.

  5. Add the cooked onions to the turkey and stir in the remaining ingredients.

  6. Bring to a boil; reduce heat and simmer for 15 minutes.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback