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batter baked fillets

  • 6servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsB1, B2, B3, B6, B12, H, E
MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 24 ounces Frozen fish fillets; thawed

  2. cup Pancake mix

  3. teaspoon Salt

  4. 1 Egg; slightly beaten

  5. 1 1/2 teaspoon Vegetable oil

  6. cup Milk

  7. 1 dash Tabasco sauce

  8. 2 tablespoons Margarine; melted

  9. 2 cups Crushed shredded corn cereal

Instructions Jump to Ingredients ↑

  1. Heat oven to 400 F. Combine pancake mix and salt in a bowl. Mix together egg, oil, milk and Tabasco; add to dry ingredients and beat until smooth.

  2. Combine margarine and cereal in a flat pan. Dip fillets in the pancake mixture, then roll in cereal mixture. Bake on ungreased cookie sheet for 15 minutes. Turn; bake 10 minutes longer or until crumbs are lightly browned.

  3. Makes 6 servings.

  4. Source: "The Smart Shopper's Cookbook" by Loyta Wooding, 1972 Formatted by Mardi Desjardins, March 20, 1998 Recipe by: Loyta Wooding Posted to MC-Recipe Digest by Mardi Desjardins on Mar 23, 1998

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