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  • 8servings
  • 607calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B3, B12, D
MineralsZinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/3 cup all-purpose flour

  2. 2 teaspoons salt

  3. 1/8 teaspoon pepper

  4. 1 (4 pound) beef chuck pot roast

  5. 3 tablespoons Crisco® Baking Sticks All-Vegetable Shortening

  6. 2 cups water

  7. 1 bay leaf, crushed

  8. 8 small onions

  9. 8 small potatoes

  10. 8 small carrots

  11. 2 medium turnips, quartered

  12. 1 clove garlic, minced

  13. 1/4 cup chopped green pepper

  14. 1/2 cup cold water

  15. 1/4 cup all-purpose flour

Instructions Jump to Ingredients ↑

  1. Combine 1/3 cup flour, salt, and pepper; coat meat evenly.

  2. Melt Crisco in a Dutch oven over medium heat. Brown meat well on all sides. Add 2 cups water and bay leaf. Cover and simmer for 2 hours; do not boil. If needed, add water during cooking.

  3. Peel onions and pare potatoes, carrots, and turnips.

  4. When meat has simmered for 2 hours, add vegetables to Dutch oven. Cover and simmer for 1 hour or until meat and vegetables are tender.

  5. Remove meat and vegetables and arrange on a heated platter; keep warm. Strain liquid and add water, if necessary, to make 1-1/2 cups liquid. Return to Dutch oven.

  6. Blend 1/2 cup cold water and 1/4 cup flour until smooth. Slowly stir into pot roast liquid. Cook and stir until gravy thickens and comes to boiling. Cook and stir for 1 minute. Serve with meat.

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