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Barbecued Beans

  • 8servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, C, P
MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 Onion - chopped

  2. 1 Celery stalk - finely chopped

  3. 1/4 cup 59ml Water

  4. 2 Drained pinto beans - (15 oz ea)

  5. 3/4 cup 177ml Fast-Track Barbecue Sauce - (see recipe)

  6. 1/4 Red onion - chopped

Instructions Jump to Ingredients ↑

  1. Microwave onion and celery in water until soft, about 4 minutes; drain.

  2. Place beans in saucepan and stir in onion, celery and 3/4 cup barbecue sauce. Heat until warm, about 5 minutes. Garnish with red onion before serving.

  3. This recipe yields 8 servings.

  4. Each serving: 128 calories ; 763 mg sodium; 0 cholesterol; 1 gram fat; 24 grams carbohydrates; 5 grams protein; 1.44 grams fiber.

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