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  • 60minutes
  • 382calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb ground Italian sausage or 1 lb beef

  2. 1/2 onion , chopped

  3. 2 tablespoons oil

  4. 2 -3 garlic cloves , minced

  5. 6 ounces mushroom pieces (reserve the liquid)

  6. 1/2 green pepper , chopped

  7. 28 ounces tomato sauce

  8. 6 ounces tomato paste

  9. 1/2 cup water or 1/2 cup mushroom juice

  10. 1 1/2 teaspoons minced parsley

  11. 1/8 teaspoon garlic powder

  12. 1 teaspoon salt

  13. 1/2 teaspoon pepper

  14. 1/2 teaspoon sugar

  15. 1 1/2 teaspoons oregano

  16. 1 bay leaf

  17. 1 teaspoon Worcestershire sauce

  18. 1/4 teaspoon Tabasco sauce (or more, to suit)

Instructions Jump to Ingredients ↑

  1. In a medium skillet, brown the sausage (or beef) with the chopped onion until no pink remains in the sausage and the onion is transparent. Drain excess grease.

  2. In the meantime, heat oil in a kettle or stock pot, and sauté the minced garlic, mushroom pieces, and green pepper in the oil until the pepper is tender. Add remaining ingredients, including enough mushroom juice or water to reach the right consistency. Cover; let sauce simmer over low heat for 15 minutes.

  3. Add the browned meat/onion mixture to the kettle. Cover and let the sauce simmer for 20 minutes. Serve over cooked and drained spaghetti noodles.

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